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At Holbrook House This Week...

Monday 22 August 2011, 11:05
By Darren McGinley

Nutrition Talk

This Thursday, 25th August - Nutritionist Fiona Wearing will be presenting a seminar on nutrition which can help you to;

Abstract nutrition diagram

- Lose weight
- Reduce body fat
- Increase Muscle
- Improve health
- Reduce stress
- Reduce conditions such as IBS & indigestion
- Understand food combining & food groups
- Understand how exercise & nutrition worktogether to get results
- Dispel any myths

The evening will be held in the hotel and comprise a welcome drink and an hour presentation from Fiona, with questions and answers.

If you would like to attend the evening, tickets are available from reception at £5 per person. The evening is also open to non-members.

Facial Friday

All Day This Friday, 26th August

FacialExpress ESPA facial - £35 per person, 25 minutes.

£25 is redeemable against any 2 or more ESPA products.

Spend over £100 and recieve a free ESPA gift worth over £40.

Express Facial - this is an ideal taster facial, to introduce you to our ESPA product range. It includes a cleanse, exfoliation, spa fresh, scalp massage and finishes with an application of moisturiser.

To book for either of the above - call 01963 824466 or visit


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