Read e-book online Muay Thai Unleashed: Learn Technique and Strategy from PDF

By Erich Krauss

ISBN-10: 0071464999

ISBN-13: 9780071464994

Permit elite Muay Thai warriors flip your physique into an unbeatable weapon!

Written via expert Muay Thai warring parties and running shoes, Muay Thai Unleashed indicates you the way to grasp this feared and unsafe martial paintings. writer and coach Erich Krauss, besides Muay Thai execs Glen Cordoza and Tana (Chun) Yingwitayakhun, train you an identical body-punishing ideas which are used on the maximum degrees of Muay Thai festival. even if you utilize those abilities within the ring or in the street in self-defense, your competitors will remorse the day you learn this book.

Unleash your strength with:
* Kicks * Punches * Elbow moves * Knee moves * Clinching recommendations * protection and counters * An arsenal of combos

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Additional resources for Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite

Sample text

Philosophy PART IV On Achievement 44. On Work 45. Quality 46. Motivation 47. Goals 48. Faith 49. Success 50. Money 51. Fame 52. Flattery PART V On Art and Artists 53. Art 54. Film making 55. Acting PART VI On Personal Liberation 56. Conditioning 57. Systems 58. Detachment 59. No-mindedness (Wu-hsin) 60. Zen Buddhism 61. Meditation 62. On Being Centered 63. Freedom PART VII The Process of Becoming 64. Self-actualisation 65. Self-help 66. Self-knowledge 67. Self-expression 68. On Growth 69. Simplicity PART VIII On Ultimate (Final) Principles 70.

Through the constant process of learning, Bruce evolved a personal philosophy, the central theme of which was the liberation of the spirit through greater self-knowledge. To free one's self from preconceived notions, prejudices, and conditioned responses is essential to understanding truth and reality. Martial art was the medium that gave Bruce the means to expand his potential and to share with others. As a teacher of the arts, Bruce had extraordinary talent. He often said, "A teacher is never a giver of truth; he is a guide, a pointer to the truth that each student must find for himself.

That, I think, is today's mark of a good human being-to know yourself. -Steve McQueen We'd work out for an hour, then we'd talk for an hour about a lot of things. He didn't separate life from the extension in his arm. And he is the only one I know of that carried it to the point of real art. -James Coburn PREFACE The Philosophy of Bruce Lee BRUCE LEE INSPIRED many people. Fans of his movies were dazzled by his physical brilliance, martial arts practitioners were awed by his deep understanding of the combative arts, while others found guidance in his underlying philosophy, which wove the spiritual and physical aspects of martial art together into a way of life.

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Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite by Erich Krauss


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