Mastering the Sai by Ted Gambordella PDF

By Ted Gambordella

Книга studying the Sai gaining knowledge of the SaiКниги Боевое искусство Автор: Ted Gambordella Год издания: 2001 Формат: pdf Страниц: forty two Размер: 3,1 Мб Язык: Английский0 (голосов: zero) Оценка:Упражнения с саями, книга снабженамножественными иллюстрациями

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Com 31 Mastering the Sai Unarmed Sai Defense Ready to block. Block his strike with the right sai with a rising block with your left arm. Block his strike with the left sai with a right pressing block. Counter with a snap kick to his groin. Step behind his right leg and throw him to the ground, where you finish him with a stomp to the throat. Mastering the Sai by Dr. com 32 Mastering the Sai Unarmed Sai Defense Ready for the attack. Block his strike with a rising block with the left arm. Block his counter with the right sai by using a crossing block.

Continue to move the staff in a downward circle and strike the knee of your opponent. Come back up and strike into the abdomen and smash the ribs. Finish with a kick to the head. Mastering the Sai by Dr. com 38 Mastering the Sai Kata Mastering the Sai by Dr. com 39 Mastering the Sai Kata Mastering the Sai by Dr. com 40 Mastering the Sai Kata Mastering the Sai by Dr. com 41 Mastering the Sai Kata Mastering the Sai by Dr.

Mastering the Sai by Dr. com 32 Mastering the Sai Unarmed Sai Defense Ready for the attack. Block his strike with a rising block with the left arm. Block his counter with the right sai by using a crossing block. Counter him with a swift and strong groin kick. Now step into him and smash his abdomen with an elbow to the rear. This will knock him down, where you finish him with a stomp to the ribs. Mastering the Sai by Dr. com 33 Mastering the Sai Unarmed Sai Defense Ready to block the attack. Block his right sai with a rising block with the left arm.

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Mastering the Sai by Ted Gambordella


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