Get Ju-Jitsu Self-Defence PDF

By W. Bruce Sutherland

Ju-Jitsu Self-Defence: a range of Ju-Jitsu and different mystery holds, locks and throws. the aim of this ebook is to explain and illustrate a couple of ju-jitsu pursuits which are without problems realized and simply practised, and that are to be most probably of such a lot carrier to the readers. The quantity given is enough to offer a really whole armour of defence opposed to the standard risks of assault.

Show description

Read Online or Download Ju-Jitsu Self-Defence PDF

Best martial arts books

Download e-book for iPad: Wisdom for the Way by Bruce Lee

From the best glossy martial artist of all time, this ebook is a compilation of proverbs coined by means of Bruce Lee himself. pertaining to martial arts, the universe and existence usually, this assortment defines the thoughts at the back of either a warrior and a martial artist. excellent for enthusiasts and philosophers alike, this compendium is an enticing, dependent and compact consultant to the perception of a legend.

Download PDF by E. Paul Zehr: Becoming Batman: The Possibility of a Superhero

Fighting undesirable men. High-tech hideouts. The gratitude of the loads. Who sooner or later of their lifestyles hasn't dreamed of being a superhero? most unlikely, correct? Or is it? owning no supernatural powers, Batman is the main real looking of the entire superheroes. His feats are accomplished via rigorous education and psychological self-discipline, and using very good devices.

Dynamic Nunchaku - download pdf or read online

Tadashi Yamashita demonstrates dynamic nunchaku thoughts stressing spontaneity with classical shape. during this useful, totally illustrated consultant, Yamashita teaches the improvement of lightning talents with either unmarried and double nunchaku.

Victor Miller, Terry Dodson's Aikido in Everyday Life Giving in to Get Your Way PDF

Clash is an unavoidable element of dwelling. The past due well known aikido grasp Terry Dobson, including Victor Miller, current aikido as a foundation for clash answer. «Attack-tics» is a method of clash solution in response to the foundations of aikido, the non-violent martial paintings Morihei Ueshiba created after international warfare II.

Extra info for Ju-Jitsu Self-Defence

Example text

When describing any block/punch Complex Attack, the word Da, which means “to strike,” can be substituted for “Yut” Jee Choong Kuen or Cheh Kuen, which are both terms for the Wing Chun vertical fist. When the word Da is used after any block, it is understood that the block named is being executed simultaneously with a vertical punch. As an example, Tan Da means a simultaneous palm-up block/vertical fist. If, however, the strike is not a standard vertical punch, the strike must be named after the word Da.

Ngoy Toang Hock Tuen Geet Loke Kwun Love your fellow students—be united and avoid conflicts. Jeet Sick Yoke Boh Sau Jing Sun Limit your desires and pursuit of bodily pleasures—preserve the proper spirit. Kun Leen Jop Gay But Lay Sun Train diligently—maintain your skills. Hock Yeung Hay Gai Lum Dau Jung Learn to develop spiritual tranquility—abstain from arguments and fights. Syeung Chue Sai Tai Doh Wun Mun Participate in society—be conservative and gentle in your manners. Foo Yeuk Siu Yee Moh Foo Yun Help the weak and the very young—use your martial skills for the good of humanity.

Power comes from a relaxed circle of the wrist followed by a sharp 45° outward snap of the pinched thumb and forefinger as the elbow raises. Although primarily used as a transitional motion between techniques or as a “retrap,” Huen Sau can also be considered a Fook family block, as is the case when the last three fingers are used as part of a hooking trap to the wrist, forearm or elbow of the opponent. 17A B C Photos 18A and B—Two views of Loy Jut Sau, the Inside “Jerking Hand”—So named because of its sharp “yanking” effect on the opponent’s arm, Jut Sau is a Fook family motion that uses a palm-down pull along the Immovable Elbow Line to “borrow power” from the opponent while pulling him forward and off-balance.

Download PDF sample

Ju-Jitsu Self-Defence by W. Bruce Sutherland

by Joseph

Rated 4.26 of 5 – based on 13 votes