Ron Balicki's Jeet Kune Do: The Principles of a Complete Fighter PDF

By Ron Balicki

ISBN-10: 0953176630

ISBN-13: 9780953176632

A conceptual consultant to the martial arts, the e-book positive factors Jeet Kune Do, Bruce Lee's very good martial artwork, which makes use of parts from many actual paintings kinds: Western boxing, muay Thai Boxing, kali, shoot wrestling and Brazilian ju-jitsu. as well as the philosophical and sensible bases for the martial arts, Balicki covers:

* apparatus education: Thai pads, concentration gloves, the dummy, kickshields

* guns and guns training

* struggling with a number of opponents

* mental training

* Trapping: education, war of words, grappling and groundfighting

* education for the disabled

* criminal concerns For the fighter, the instructor or the interested observer, those rules are more than the sum of themselves, providing perception right into a mythical self-discipline.

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Additional resources for Jeet Kune Do: The Principles of a Complete Fighter

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Make eye contact when you’re being given orders but that’s all. Too much eye contact can be taken as a challenge. • Keep a calm facade, even if you are panicked on the inside. Speak slowly and calmly, and keep track of your facial expression and body language. If you appear calm, the hostage taker has less reason to panic. • If your hostage taker wants to talk to you, be kind and empathetic to his cause, even if you disagree. • In extended situations, beware of the “Stockholm syndrome” in which hostages become sympathetic and attached to their captors.

Travel in a group, and use the buddy system–you keep an eye on her ALL NIGHT, and viceversa. • Build a safe-room in your house . Peaceful Paths Peaceful Paths offers a very unique and popular Women’s Self-Defense class. During this special eighthour class, you will gain lifesaving physical, verbal, and mental skills. We will show you what predators look for, and how not to carry the mark of a victim. And of course , we will teach you how to physically defend yourself! Women’s Self-Defense Training Ph ysical skills • Learn how to escape if knocked to the ground or surprised in bed.

This in itself may be enough to save your life, but any deterrent must be accompanied by training. If you carry pepper spray, carry it at the ready when you are in a questionable environment–it won’t do you any good if it’s at the bottom of your purse when you need it. Make sure that your pepper spray is fully-charged. If you have any concern about its functionality, purchase a new canister. When purchasing spray, make sure that it has at least 10 continuous seconds of spray, and that it is at least 10% OC (oleoresin capsicum–the hot stuff).

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Jeet Kune Do: The Principles of a Complete Fighter by Ron Balicki

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