New PDF release: Bruce Lee's Fighting Method, Vol. 1: Self-Defense Techniques

By Bruce Lee

ISBN-10: 0897500504

ISBN-13: 9780897500500

Vividly illustrating the ideas of a mythical innovator, this definitive exam explains the way to live on assaults in the street, elevate education information, and strengthen physique events. initially compiled as a four-volume sequence, this revised version breathes new lifestyles right into a vintage paintings with digitally-enhanced images of jeet kune do founder Bruce Lee in his leading, a brand new bankruptcy through former Lee pupil Ted Wong, and an creation by way of Shannon Lee. This well known compendium once more reclaims its position as an essential component of the Lee canon and an important addition for creditors and martial arts fanatics alike.

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Extra resources for Bruce Lee's Fighting Method, Vol. 1: Self-Defense Techniques

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Once your arm is past the leg strike back on the leg with your elbow. DEFENSE AGAINST A KICK Figure 2-S: Continue the motion of your elbow strike so your fist strikes the back of the opponent's upper thigh and forces him toward the ground. Figure 2-6: If you maintain your grip on the opponent's leg, you will be able to continue on with another technique if it is needed. " By thinking outside of the box, you will be able to find options for defensive movements that might otherwise not be apparent.

If he does attack with his right hand, his arm will have to travel a greater distance before it reaches your body. Since his arm has to travel farther, you'll have more time to react to the aggressive movement. In such a situation, you should expect your opponent to initiate his attack with his left hand, because it is the closest part of his body to you. If you know the attack will most likely come from his left hand, you are in a better position to respond to his aggressive movement. This doesn't mean that your opponent will not attack with his right hand, or even attack with either foot.

DEFENSE AGAINST A KICK TECHNIQUE 1 The most basic of applications for a down block is often described as a block to a front kick. " It is a low-level explanation, and even a cursory examination of the technique will demonstrate serious flaws. Figure 1-1 : Here your opponent is facing you in a free-sparring stance, with a considerable distance between the two of you. r~gure 1-2: You observe your opponent preparing to deliver a front kick. You pull your left hand back toward your right ear, and your right hand moves forward.

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Bruce Lee's Fighting Method, Vol. 1: Self-Defense Techniques by Bruce Lee


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